Posts belonging to Category General Health

Why drink water?

October 29, 2009

It is essential for our long term health and well being that we drink sufficient good quality water daily. The naturopaths recommend that we drink the water at blood temperature so drink warm water.   Hot or cold water is held at the top

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Notes on Fear

October 24, 2009

Working with clients this week has got me thinking a little deeper about our fears and how they stifle us from moving forwards and how fear depletes our energy on a daily basis, raises our physiological nutritional

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